Colour Therapy

We see colour all the time, but how often do we think about the effect it has on us; physically, emotionally, spiritually?

Scientifically, it has been proven that colours affect our moods and perception... Simply put, this is because colour is energy. We absorb colour not only through our eyes, but through our skin, skull and our aura. But not all colours are the same; each with their own unique frequency, each with a different effect on our body. This can be put down to the fact that each of the main 7 spectrum colours coexist with the energies of each of the 7 main Chakras of the body.

Red for our Root Chakra, Orange for our Sacral Chakra, Yellow for our Solar Plexus Chakra, Green for our Heart, Blue for our Throat, Indigo for our Third Eye and Violet for our Crown. And when one of these Chakras is out of balance, colour therapy can help to stimulate the body’s innate healing process and help us to re-centre.

Colour is all around us, every moment of every day; it’s everywhere we look and everywhere we don’t and that’s not for no reason. So let’s start taking note of what stimulates us, what calms us, let’s heighten our awareness, raise our vibration and open our eyes to the fact that nothing is here by chance.

Everything has purpose and colour is no exception.

Let’s begin to marvel not only in its surface beauty, but in the beauty it can create within us.